Exercise part one
I have found that the best way to begin to put control back into the things you do is to just do it. I know that sounds like I am making a joke of it, making it sound easy to do, but I am not. What I am saying is that it is often our own fault that we don’t make changes and allow the circumstances we are in to become our prison and to hold and control us.
I think the first thing to do is…
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