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Category Archives: insight

Exercise part Two

Posted on March 24, 2021 by Dell

Endorphins are designed to make you feel good. It is your bodies own little reward for doing well. It can help your mental attitude, change your physiology and help you to start to look at things differently. I have done this myself and it makes a huge difference in the first few weeks. It doesn’t

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Posted in Ami Adams, Blogging, commentary, insight |

Exercise part one

Posted on March 23, 2021 by Dell

I have found that the best way to begin to put control back into the things you do is to just do it. I know that sounds like I am making a joke of it, making it sound easy to do, but I am not. What I am saying is that it is often our

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Posted in Ami Adams, Blogging, commentary, insight |

Walking Alone: Addiction and Recovery Part 8

Posted on March 18, 2021 by Dell

Understand this was a process. There was no flash of light and then I was absolved of all wrong doing. I was only taking that first step. I was still a criminal, still hated and still a liar in many respects. No one began to love me because of that, many people even seemed to

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Posted in Addiction & Recovery, Blogging, commentary, Dell Sweet, eBooks, Indy Artist, insight, Kindle, Paperback, Paperbacks, True Stories, W G Sweet |

Bill Withers

Posted on March 10, 2021 by Dell

I saw a great link a few minutes ago about Bill Withers, and it bought back a flood of memories. It was 1972 when I first heard that voice. I was living on the streets, working illegally in a KFC restaurant, I was way underage, but it was the city and truly nobody cared much.

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Posted in Blogging, Dell Sweet, insight, Music, W G Sweet, Writing |

A Good Plan

Posted on January 31, 2021 by Dell

A Good Plan. I have a plan. I think I spent a good portion of my life without a plan. Just sort of walking along, not really expecting much at all, at least nothing good. I had a larger view of the world that said, “What happens, happens. It’s pretty much ordained, and so there

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Posted in Blogging, Dell Sweet, insight, Life Stories | Tags: Dell Sweet, Life, Real |

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